It's been too long since my last post. My goal was to enter weekly updates, but alas, I have been some what of a slacker. So here goes, I've seen more and more specialists since my stroke and no dice. Nobody I mean NOBODY can tell me exactly what happened, and why. Nor can they explain why I recovered 100% or how. Well, I don't worry about it too much. All I focus on is healthier living.

So for now That's what I'm going to keep doing. I am still on my body by vi 90 day challenge, and I love how much more energy I have, I sleep better and my blood pressure is dropping. I can't wait to see my cholesterol level in a month when I get it tested.  Last night Jess (the hot wife) and I went to a "resolution rally."

I met people from all over Utah, Idaho, and Wyoming who like me wanted to take charge of their health. I met Jared from Sandy, UT who lost 75 lbs last year and plans to lose another 100 this year. Wow! He is extremely inspiring and a fantastic guy. I also met Tracey who lost 157 lbs over the last year and a half since she started her 90 day challenge. She's also gone from 18 prescriptions down to 5. Today I'm down 14 total lbs from my start of the challenge. I have 18 days left to hit my goal of 20 lbs. I kinda slacked over Christmas. gained a few lbs due to my lack of self control, but I'm back at 100% focus and let's see what happens.


Here's a sample pic of what a 90 day challenger did to transform his body, as well as his life...

I am very excited for the future and know that I'll hit my personal goal of weighing 215 lbs and staying there. I'm on my way.